VEGAN POWERLIFTING STARTER GUIDE – A NEW BOOK BY KATYA GORBACHEVA

MY FIRST BOOK IS COMPLETELY OUT! Download Katya’s #VEGAN #POWERLIFTING STARTER GUIDE A book 90 pages long with #reputable #scientific papers cited, real life examples of clients and my own #workouts , #mealplans , #recipes , #recovery methods and equipment I use! THE BOOK IS FREE AND ALWAYS WILL BE. So share with the ones you think it may be useful <3 https://www.canva.com/design/DAF51bXTN8U/7KSN8_D0Nm12mnWypO_aPQ/view?utm_content=DAF51bXTN8U&utm_campaign=designshare&utm_medium=link&utm_source=editor

Nationally Qualified Powerlifter – Katya Gorbacheva

Katya @Gorbacheva, one of the strongest #vegan women on the planet is here to help you embody what vegans can be – undeniably powerful, capable, formidable. Want Katya is an elite Powerlifter and proud member of the PlantBuilt VeganStrong Team . She is living proof that plants have all the #protein you need beat omnivores … Read more

Heart Disease: Prevention and Reversal with Plant Based Diet

Think about it logically: The leading cause of death is heart disease and “Plant-based diets are the only dietary pattern to have shown reversal of CHD.” Vegetarian Dietary Patterns and Cardiovascular Disease Considering that vegans only make up 3% of the population, there sure is a lot of cardiologist (who treat the leading cause of … Read more