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The mission of the National Health Association (NHA) is to educate and empower individuals to understand that health results from healthful living. Â We recognize the integration of all aspects of health: Â personal, environmental, and social.
We communicate the benefits of an exclusively whole-plant-food diet that is minimally processed and without added salt, oil and sugar, plus exercise and rest, healthy environment, psychological well-being, and, when indicated, the use of professionally supervised water-only fasting. Â We take a leadership role in advocating health freedom issues. Read more...
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