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Black Lentils
Black lentils are the most nutritious lentil packed with protein, calcium, potassium and iron. I love them so much I’ve started eating them for breakfast and switched my whole grain porridge to dinner since it’s so easy to make as a healthy sweet treat for the end of my eating window day. Sauté in a…
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VEGAN POWERLIFTING STARTER GUIDE – A NEW BOOK BY KATYA GORBACHEVA
MY FIRST BOOK IS COMPLETELY OUT! Download Katya’s #VEGAN #POWERLIFTING STARTER GUIDE A book 90 pages long with #reputable #scientific papers cited, real life examples of clients and my own #workouts , #mealplans , #recipes , #recovery methods and equipment I use! THE BOOK IS FREE AND ALWAYS WILL BE. So share with the ones you think it may be useful <3 https://www.canva.com/design/DAF51bXTN8U/7KSN8_D0Nm12mnWypO_aPQ/view?utm_content=DAF51bXTN8U&utm_campaign=designshare&utm_medium=link&utm_source=editor
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Nationally Qualified Powerlifter – Katya Gorbacheva
Katya @Gorbacheva, one of the strongest #vegan women on the planet is here to help you embody what vegans can be – undeniably powerful, capable, formidable. Want Katya is an elite Powerlifter and proud member of the PlantBuilt VeganStrong Team . She is living proof that plants have all the #protein you need beat omnivores…