Have family members, co-workers or friends who are curious about what you eat and why? Wondering how to suggest a vegan lifestyle to someone you love?
For Fork’s Sake: A Quick Guide to Healing Yourself and the Planet Through a Plant-Based Diet is the book for you! But don’t just take my word for it…
“This book is immediate gratification. Its language is for everyone, and its message speaks directly to the pleasures you will get from eating the right foods, in so many ways. For those who want to make a switch, this is as good as it gets.” –T. Colin Campbell Ph.D, Co-Author of the best-selling book The China Study
“Rachael Brown’s book For Fork’s Sake can add to your understanding of the starch solution. We recommend you read it, and benefit from the common-sense wisdom presented throughout.” –John McDougall, MD
Chosen as one of Forks Over Knives ‘Recommended Reading: Our Favorite Plant-Based Books of 2022’
www.forforkssakebook.com to purchase a copy today!
(50% of profits from the sale of the book are being donated to charity and 1% of gross sales goes to 1% For the Planet.)
Head to www.forforkssakebook.com and sign up to receive a FREE guide to baking and cooking without oil.
https://www.youtube.com/watch?v=udCJED0av4I&t=727s, https://www.youtube.com/watch?v=_4pdZHeiW4s,https://www.youtube.com/watch?v=EF-tecyLx8A&t=12s, https://www.youtube.com/watch?v=sTA-m5T_xI0
I've taught yoga and pilates, a nutrition class at a local college, helped people get out of pain for 10 years through massage and wrote a book about our experience going whole food, plant-based, no oil 13 years ago.
- College Degree