Details
Maya Acosta is a health and wellness educator, podcaster, and content creator from Dallas, Texas, advocating for whole-food, plant-based living. As co-leader of the Plant-Based DFW Pod, she educates the public on healthy living through various initiatives such as lectures, potlucks, and walks with the doc. Maya hosts the Healthy Lifestyle Solutions podcast and is a member of the American College of Lifestyle Medicine’s Women’s Health Interest Group. She promotes female health and covers pregnancy, thyroid issues, menopause, and more.
Maya serves as a Pod Action Committee member for PlantPure Communities, creating courses to teach other leaders how to share their messages and support their communities online.
Maya’s passion for helping women take control of their health has become her “ikigai,” meaning her life purpose. Maya’s dedication to promoting a healthy lifestyle and empowering women to take control of their health
Experience
Health & Wellness Educator, PlantPure Communities Pod Leader & Podcast Host
I host the Healthy Lifestyle Solutions podcast, inviting experts such as physicians, dietitians, and health coaches to share their experiences and offer advice on the benefits of plant-based nutrition and lifestyle medicine.
I am an American College of Lifestyle Medicine member, a strong advocate for the Physician's Committee for Responsible Medicine, organizes local walks for their Walk With A Doc walking chapter, and part of the PlantPure Communities' Pod Action Committee designed to support other leaders.