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  • Kathy Chiri

I was vegetarian for many years before I became vegan. I became vegan because logically it didn't make any sense to be plant based and still eat dairy and eggs. In 2019, I was doing great on the WFPB diet, losing weight and feeling great. Then the pandemic hit, I was furloughed from my job, and I started eating too many sweets and gained weight. Now that I have a new job and things are getting better, I am back to good eating and losing the weight. I am very grateful to Dr. Campbell and the other professionals that have done so much research. I feel completely comfortable with my lifestyle, given all of the evidence-based information.