For years I suffered from severe menses pain. After going to several doctors and not finding any help I started looking online for others that were experiencing similar problems. I came across a site with hundreds of women talking about dairy and how taking it out of their diet made huge changes for them. I had been an on again off again vegetarian for decades and thought I'd give it a try. After a few months my whole world changed. After taking all animal products out of my life not only did my problems dissappear, but I also learned the truth about what happens to the animals that end up on our plates. My life is now dedicated to helping others come to the same realizations by speaking up for those who have no voice.