Plant based life

I initially became vegan because of health issues.

Day after eating steak, woke up with the taste of blood in my mouth. Never ate meat again!

Since I moved to America I question food I grew up on the farm ,food here in us taste different . And also it’s Difficult to know where this food coming from

New vegan!

I went vegetarian as a teenager, and have been evolving on my plant based journey since then, which was age 15. It has now been 31 years since I’ve eaten meat. The unfortunate part of this story, is that I found my way to being vegan only 4 years ago. Being vegan is the best phase of my existence. Nothing tastes as good as vegan feels. And, the only thing I regret about being vegan, is that I did not do it sooner. Way sooner! I’ve cried many years over this. And, kicked myself. But, I’m up and dusted off now. And, I’m fighting the good fight for all creatures great and small from here on out.

Basically, I walked into my father's study where he was reading the paper. I was 10 years old, it was the time of Regan. The headlines shared "dolphins found dead, caught in tuna nets" - that was it, that was the beninning. Short and sweet and as it should be - an awakening.

Since I left my parents' house, at eighteen, I started being vegetarian, until I found the truth about diaries, in 2007, and felt ashamed by my stupidity in believing that as long as I was buying organic nothing bad happened to the animals.
From then I am now a proud and happy vegan and I am looking for new job opportunities with like-minded people and companies.

I realized the only meat I love in my mouth is another mans.

I was raised vegetarian thinking that I wasn’t harming animals. When I found out what happens in the dairy and egg industries I decided I could not support that cruelty.

Hi there! My name is Kathy, I am a retired high school English teacher & vegan enthusiast. My entire blog is fully plant-based vegan. I truly believe what we eat & how we live determines our health & the preservation of our planet! 🙂 Reach out! https://www.kathysvegankitchen.com

It started in 2013 when I received a 4-way bypass. Someone in the hospital recommended I watch Forks Over Knives on Netflix. It's all history from there. From them reading and doing research has converted me 110 %.

The real driver was to minimise cognitive decline. My mom had suffered with this for 7 years dying at 97. I am now 69 and could have 30 more years to live so see myself as still young. I want all my remaining years to be healthy.

I had just transitioned to vegetarian for health reason, and then watched Earthlings and Forks Over Knives. I immediately cut out the dairy and eggs and went vegan. Best. Decision. Ever.

I´m vegetarian since 2010, but i´m making my transition into veganism a few months ago.

Great

I have been a proud vegetarian for 20+ years now and vegan for the past few years.

I have be vegan since the age of 12. When I did learn the horrors of the animal Agriculture industry.
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I went whole food plant-based, SOS-free for health reasons.

I decided to go vegan around 2012/2013 in order to reduce the amount of harm done to animals.

I don’t have one yet, but I will because I am a diabetic .

I was born into the ital life (jamaican Rasta)

I was suffering from bloated stomach so decided to cut everything out of my diet then re-introduce things like Chicken/Red Meat/Milk/Cheese etc bit by bit to lockdown what the issue was.
After a week i felt great and been Vegan ever since.
Im an Ultra Runner and found since turning vegan my recovery is very much next day. Rarely suffer from DOMs after the gym and generally feel fantastic

Love animals and the best way to show for it its not eating them

serious autoimmune - went lowfat raw vegan - am thriving

After attending a 10-day Vipassana silent meditation course, it became clear that I did not want to harm other sentient beings just to temporarily satisfy my taste buds. After becoming vegan for animal compassion reasons, my wife and I became mostly whole foods plant based to extend that compassion to ourselves.

I am a WFPB primary care nurse practitioner.

The day I decided to become vegan was the day when I went to the emergency room. I had already been a vegetarian for six years prior and swore I wouldn't give up cheese. Prior to going to the ER, I had eaten my mom's mac and cheese, her banging sour cream mashed potatoes, and a whole lot of sweets loaded in dairy. Two days later I ended up in the ER from eating too much of the dairy products amd they said they might have to remove my gall bladder. Luckily, I passed call stones in doctors care amd decided from that day forward that I will not eat dairy again! Since then, it has been interesting creating new and uniquely different meals. Becoming vegan has opened my eating pallet a totally different way!

I watched What the Health documentary on Netflix. 20 minutes I was fully and completely committed to aWFPB life style. I’ve never looked back.

I went vegan overnight! I was at a conference in NY called the Real Truth About Health Conference (it's free, happens every year, and is AMAZING). Listening to speakers like Joel Furhman, Brenda Davis, and Gabriel Cousens made me realize that I could no longer support the exploitation and suffering of animals.

I was vegetarian for many years before I became vegan. I became vegan because logically it didn't make any sense to be plant based and still eat dairy and eggs. In 2019, I was doing great on the WFPB diet, losing weight and feeling great. Then the pandemic hit, I was furloughed from my job, and I started eating too many sweets and gained weight. Now that I have a new job and things are getting better, I am back to good eating and losing the weight. I am very grateful to Dr. Campbell and the other professionals that have done so much research. I feel completely comfortable with my lifestyle, given all of the evidence-based information.

I'm the owner of Goodness Goodies, an online store specialising in vegan sweets and eco-friendly home products.

Thought about it for a long time and finally took the step. Cannot believe that I was missing out on this for so long. Anyone who says I’m missing out on flavors, etc. are misled!

Became vegan for the animals on my birthday 2016.

Began pescetarian 3 years earlier when I realized I loved all animals and it was not like it was a decision but rather an awakening to my love for them and stopped eating land animals that day. A year or so later I notched it down to vegetarian and then finally to vegan. I give the dog in my life full credit for making me aware of how all animals deserve to live their full lives and were not meant to die for us to eat. Also, I must credit a few documentaries that shared the truth...

Went Vegan cold turkey because I was curious and wanted to see whether I could live healthier without consuming animal products. Never looked back.

I had prostate cancer 15 years ago. I read the China Study and became a vegetarian.

I was a graduate student at Harvard when I became vegetarian, then soon thereafter I became vegan.

In third year of veganism. First for health reasons. Now, also for the animals and environment.

Using my diet to clear up my CAD.

Vegetarian for 33 years, and attempted vegan off and on and due to different information available at that time, I had attempted to combine certain types of food for full protein. Now with the plant based evidence, there is absolutely no need for that. I had been fairly healthy, but had no idea about the impact of dairy. I had very clean arteries, was healthy, did yoga, walked and sometimes had fish, as that was supposed to be healthy. After contracting what would be considered a mild case of Coronavirus in early 2020, right after it had been discovered, no one really knew what was happening. Back then it was thought to be attacking the lungs, but contracted more from surfaces. At any rate, I had also started investigating diet, and really having these lock downs and working from home, never really going out except maybe to shop, gave me the time to investigate. I then saw Cowspiracy, Seaspiracy, multiple movies exposing the Meat and Dairy Industry. And really was floored at how many animals we murder mercilessly. I was just shocked. I saw the lies exposed. Once you wake up, you cannot un-see or un-know the truth. Your perspective shifts. Then of course the whole climate change issue. So, it basically changed me forever. I really need at this point to connect with like-minded people. I am in the South, where meat is just a way of life. Plus we have the divisive politics, also driven by corporate American, who own the media, who drive wedges and politicize everything. I really, really love these interview on Vegan Linked. Most of these people I am totally connected with in believes. I'm a psychologist, and am thinking along the lines of mental health outcomes for vegans and balance as well. I appreciate all you have done and all vegans have done to expose the propaganda perpetrated by all these industries. I really want to move and am thinking of going to Mexico, where about 20 % of people are vegan or vegetarian, just to find a like minded group. Thank you once again, as Vegan Linked is really kind of a life line, as so many other channels I have found on You Tube.

I have ibs and colitis so when certain foods were triggering my body I knew I had to make a lifestyle change and for the past year I cut out beef and fried foods and just recently I cut out all meat and I feel better and less tired and my flare ups aren’t that bad so I’m excited to learn more about the vegan lifestyle and eat better.

My daughter became vegan at 12 years old. I decided to join her.

I am a registered nurse, I have been vegetarian for nearly 8 years, recently became vegan.

I want to do my part.

A life long vegetarian who saw the truth and switched overnight.

I was interested in becoming more involved in animal welfare, and when I did research, I found out that a main component of being an advocate for animals was being vegan, so I went vegan.

Beginning full vegan journey to reverse disease

I’ve been vegetarian for almost a year. Still trying to convert to vegan. When I shop I look at the ingredients, I’m sure I still sometimes mess up but I’m still trying.

I became Whole Food, Plant Based at 52 when I was told that I needed to start meds to lower cholesterol. I switched to a full WFPB diet in about 2 months and lowered my cholesterol from 198 to 148. I then found many other reasons to continue on a WFPB diet. My wife (51) and my daughter 19 also are now eating a Whole Food Plant Based diet.

I was veg for twenty years. Saw a film about "free range chicken" and decided to go vegan.

After being knocked off my bike by a motorist. I rested and took my friends advice and found that I was healing better and feeling mentally better on a mixture of raw veg smoothies juicing and solid foods ie plant based. Which also fed my curiosity to revamp the way I take care of my body

I have so much compassion for those who are unable to speak. I love helping people same as my current job. The reason I became vegan was one watching "What the Health", two health reasons and last animals. Going vegan was the best thing that I could have done and also another way to help make a difference in the world. I wish I would've done it sooner than over a year ago.

Watched Earthlings

As soon as I watched cowspiracy that is when my vegan journey began and then I continued to learn more and improve my diet.

I just discovered your request that I contact you and therefore I am responding.
Although I am definitely influencing folks to become vegan, I have not always been 100%. I believe that “the perfect can be the enemy of the good.” I have no other vegans in my life and am extroverted, so being vegan remains a real challenge. I am also passionate about exercise (I started a running group decades ago in midMichigan and have run marathons), climate change, learning to love unconditionally and non duality. I follow Dr. McDougall and normally am not connected with the medical establishment. I believe that the medical industry is completely controlled by the drug companies and food industry. I take no prescription drugs or supplements. I am currently power walking six miles a day and have never had a real issue with weight. I have never suffered from chronic pain or had a serious illness. I am very grateful!
Thank you so much for your commitment to veganism!
Bless you.

I’ve been off and on again and again. Studying. Researching. Watching documentary after documentary. YouTubes of the great doctors of WFPB. I had to break away to lead by example. My example is not complete yet but it’s on its way. I’m 65. My desire is to be healthy as I continue and to teach others.

I have been vegan for almost 6 years. I became vegan after learning the realities of the animal agriculture industry. It was the best and easiest choice I've ever made and I could not imagine ever going back. After working in non-profits for a couple years, I realized I wanted to do something mission-driven and something that I'm deeply passionate about. So I started my own Vegan Nutrition company called Sustain Nutrition Co! Now, I aim to help people go vegan while achieving their health goals!

I read the book Diet for a New America by John Robbins and was blown away by the information I was getting. The transition was easy for me, gratifying and started me on a lifelong journey to help change the world.

Vegan for the animals, the environment, & for health!

I never really enjoyed meat, and growing up have always been eating mostly vegan, until last month when I finally took my last step. I hope this is going to be part of my lifestyle from now on, and any significant information will help me do that.

Awakened in 2015, having been a slumbering vegetarian for 34 years! Planning with my partner, Martin, to set up a vegan B&B/Retreat/Activist Centre in England in 2019 - watch this space!

I was a pescatarian for about 30 years. I tried to become a vegan; I didn’t understand what to eat, neither could I sustain the cost or the stomach for processed, packaged foods. Roll on several years and I was enjoying the beautiful green environment of a recent move to another country, it has been the medicine that i needed; hiking, swimming, camping, kayaking etc became part of my lifestyle.

…After a regular blood works check the doctor told me that my body ‘wants to be diabetic’ and that’s definitely NOT what I wanted to hear, given my family history … It was the beginning of the pandemic and my thoughts were that I will emerge from this as a beautiful butterfly …. I went down that rabbit hole; listening, reading and learning from all of the wonderful plant based experts and with their help, I renewed my health, my body, my mind and my zest for life! There is NO going back!

I went vegan 6 years ago, after opening my eyes to the horrors of all animal farming, not just killing animals for meat. Every animal is a sentient being with all of the feelings that we experience! They mustn't be milked, or imprisoned for their eggs, or plucked, or sheared, etc. Becoming vegan was an awakening, even after 24 years of vegetarianism. The benefits to the animals and my own health were clear, but another thing I learned so much about was the benefit to the environment. If everyone went vegan, we'd be well on our way to saving the planet!

2 guys pizza and ribs is now 2 Guys Pizza Planet Friendly Food and Brews no more ANIMALS after 14 years ☀️☀️☀️☀️

5 weeks ago! Looking to restore my health!

I do not have vegan story.

Watched Earthlings and made the switch. I became an activist shortly after and used my skills in video production to help the movement as well as vegan businesses

I became vegetarian initially after watching the documentary Earthlings which really affected me. It was difficult for me because I grew up eating meat and I would have called myself a big meat eater. It probably took me 3-4 tries to eventually kick the meat habit and it was especially difficult when travelling to places such as Mexico which really do not have the options of say the US/UK.

Eventually I switched to vegetarian and then giving up the rest wasn't a big challenge for me as there are so many good cheese, milk and egg alternatives nowadays.

My health was very poorly till the spring of 2015. I then started to receive even more callings from my inner self telling me to do healthier changes, since i smoked for 25 years and used to have a very hedonist life. In July 2015 i decided to move again to the UK and detached from everything in my country Portugal, sold the car and moved on to a new phase and to try again some self healing. In September 2015 i was able to quit smoking completely. March 2016 was the last time i visited a doctor after a spiritual awakening that led me to study all about my neurotransmitters in order to repair them, since they were all out of order due to 13 years of chemicals medical prescriptions to treat anxiety and depression, and other ailments, it also led me to work on my chakras after i learned all about this and others related therapies, and after this i became a vegetarian on the 16 of March 2016. I had became my own ayurveda doctor and spiritual guru. In March 2016 i was diagnosed pre diabetic, so in order to overcome and controle that issue, which what i had all my life, fats metabolism and bad energy management, i became a vegan and all the remaining health issues just faded away.

Every winter I traveled to Venezuela for 5 months I was getting healthier. Coming back to Canadian DIET, I was getting sick,

I was told 30 years ago that I had metabolic syndrome and would progress to diabetes. I left the standard american diet and am now 74 and still keep my A1C under 6.

None

I’ve never felt better.

Hello. I've been a strict vegetarian since 1992 and went fully vegan in 2014. My plant-based journey started as a child when I made the connection between animals and what was being served.

Hi All,

Happy to meet you on this platform.

5 years ago after being 25 years living the Vegetarian life, my wife and I made one if the most important decision in our life and became full fledged Vegans.

My personal drive for actively promoting Veganism on social media and real life is my concern about the devastating impact of the animal protein diet and use of animal derived products on Health, Environment and Animal Welfare. Therefore I am very interested in the innovative plant-based products/services that are developed and introduced on the market every single day by inspiring Vegan entrepreneurs.

Clean-meat development I consider also interesting looking at the positive impact on environment and animal welfare (not necessary on health).

During my activities as Volunteer for The Dutch Vegan Society, I got connected to some enthusiastic Dutch Vegan entrepreneurs. Together we organized several successful meet-ups (with upto 100 attendees) for Vegan entrepreneurs and investors in The Netherlands.

Our group joined-up with The V-entrepreneurs Network [VEN] founded in Germany, and in corporation with several international colleagues and partners we are now scaling up VEN to a professional international operating network, with already working branches in multiple countries.

For more information about our network please visit and follow : https://www.vevolution.com/organisations/v-entrepreneurs-network

Our aim is to bring V-entrepreneurs offline together for support and knowledge exchange in a personal, trusted environment.

Professionally I work in the leading global technology company ABB as Bid & Proposal Engineer and in this role actively involved in the Energy Transition.

Looking forward to meet you during one of our v-entrepreneurs meet-ups or online via this platform or Linkedin.

Green greetings,

Richard

Saw a documentary about animal protein and right there I made my decisson havent missed so glad I did

High blood work

Never really liked meat. But when I saw a video on facebook on the horrible conditions pigs and other animals suffer through I just there and then decided to never ever eat meat or dairy products again.

Health devastation .... exit animal products and processed foods and enter whole plant foods.... bye bye chronic diseases! 🤗

I have secondary progressive MS, Fibromyalgia and Crohn's. My husband lost his job, we had no access to medical care. I watched Forks Over Knives. It saved my life. Crohn's is reversed and MS is on the run!!

I had been a lacto vegetarian since 1975. As I became more aware I decided that I should be a vegan.

Started eating a 100% plant based diet, but then ran across the vegan documentaries during the process of learning more. Became vegan overnight once watching those documentaries. Was exposed to the concept of veganism in the early 2000s, but was scared off by a trusted source with a PhD that I wouldn\'t be capable of keeping myself healthy. Very happy to eventually learn that what was told to me was complete myth.

One of our beautiful Beagles had an accident and I was coming back from the vets at 1am in the morning after having spent so much money on care and I went to get some chicken out of the freezer for dinner the next day and it was like a light switch went on. Something flicked and changed for me.

The next day I started looking in to veganism more. I had friends that were vegans and I had thought about making the change for health reasons but not for animals reasons.

Someone suggested watching What The Health, so my husband and I watched that at lunchtime of the same day and we were both completely vegan immediately.

I was vegan from the minute I took the chicken out of the freezer and made the connection and him from such a short time later.

We are both now very focused animal rescue and welfare advocates and set up VEGAN Happy Clothing to help raise money for animal sanctuaries and vegan causes.

VEGAN Happy is our form of vegan activism, helping to spread the vegan love and message as much as possible.

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I am wanting to become vegan to live an overall healthier life. I would like to join a community for sharing the journey, recipes, lifestyle, etc.

My husband and I watched What The Health and immediately we were plant based. We had our three young teens watch it the next morning. We homeschool so this was educational and we told them to do research after watching it and then they can make the choice of whether a plant base diet is the best for them. We never want them to say we forced them into anything.

After the documentary they all cleaned out our pantry, fridge, and freezer and we went grocery shopping. Four days later my husband and I watched Earthlings... that morning, my husband said he could never be vegan because he loves his leather jacket. Well after we watched Earthlings, he didn't say a word. He got up, took his jacket out of the closet and said, with tears running down his face "I will NEVER wear this again". He gave it to Good Will and he threw away his leather wallet.

Our oldest son found vegan leather wallets for them. We didn't let the kids watch Earthlings but I would try and tell them about it and every time, all I could do was cry. That was enough for them. We did buy the video so that if at any time they want to watch it they can.

Our oldest son, who is now almost 18, graduated from college 2 weeks ago. In one of his classes, the semester after becoming vegan, he did a report and presentation about it. The whole class was crying and his professor finally told him he could be done. He got an A. After class he was bombarded in the all with questions from classmates of all different ages and walks of life. That was a very proud moment for this mama.

This last semester in his ethics class, his professor knew he was vegan and for the final oral debate his group had to defend why animal testing is good. The professor is also vegan and told my son that he put him in this group on purpose. My husband and I didn't know anything about this until after the it was over. He said everyone in the class was supposed to stay quite during all speeches and not even clap. He got up there and said, in short "Without animal testing, our would would be in ruins because if the radioactive spider didn't bite Peter Parker, then the Green Goblin would have destroyed the world". He said the class erupted in clapping and laughing. The professor just looked at him, grinned and nodded his head. He received and A for that one too.

So we are vegan for the animals and we have never looked back. We owned a very successful bakery for 10 years making those big beautiful cakes that you see on TV. We were not on TV even though everyone told me I need to be. We closed down the business the day after we watched Earthlings. It was a no brainer. I wasn't going to purchase animal products anymore.

We still had orders on the schedule for the following year and I fulfilled those but I didn't take any new orders. The business was officially closed and out of business August 2018 but I still get weekly calls of people begging me to make their cakes. I politely tell them no.

We have learned so much in the past two years. We started a new business, vegan candles. They're 100% made in the USA, nontoxic, etc., and after 8 months of research and development we launched April of 2018. When we go to markets, shows, events etc. we get to meet and educate people about veganism, why our candles are vegan, what we stand for, and why we are vegan. And they get to see that vegans are not assholes like the world makes them out to be, lol. Well, some are but you have those in every group.

People love our product and what we stand for. Our customers keep coming back whether they find us at an event that is listed on our online calendar or by ordering on our website. We were even on a lot of Christmas lists this past Christmas so that was kind of cool. When our kids are grown and able to be on their own, in about 2 years, my husband and I are going to RV full time and travel our country going to markets, events, shows, etc. that are vegan and non vegan to meet new people, educate, and sell our candles. For right now we stick with the few states that are in a 9 hour driving distance.

This is our story. I can't wait to see how it grows over the years!

I was living in Germany. I watched What the health? and then Cowspiracy. After that, I couldn’t wait any longer. Now I work on a vegan restaurante called ‘Mel & Limao’ here in Faro, Portugal.

I am quarantining in a Dominican household and I want to be healthy.

I have been a vegetarian for 20+ years. A few year ago I watched Forks over Knives and subsequently read The China Study. I was convinced to take my lifestyle a step further and eliminate dairy.

I was born vegan and grew up with American Vegan Society.

I'm just here to see if I can find a vegan dating app - as I'm searching for the one and only Alicia Silverstone.

Been vegan for a couple of years now, want to get into activism and connect with my fellow vegans 🙂

First My Health then GAIA Health!

I went vegan for the animals. However, I'm whole food plant based for my health.

I care about the planet and animals. As a qualified nutritionist I'm passionate about eating whole foods that are cruelty free.

I am a psychotraumatologist and have seen mentally ill humans chained to concrete walls (just like cows) in several countries of the world. I have worked with survivors of rape/impregnation held captive in prison (war) camps, in trafficking situations or child pornography when pregnant having their babies taken away to to be sold (just like cows). Even rebells eating human flesh grilled over campfire (smells just like meat). I have worked with survivors of torture which is extremely horrifying and so similar to what we do your fellow animals. Humans can be incredible cruel. We do not have the right to hold another being captive, exploit them, make them suffer in the worst ways and kill them, just as we do with our fellow human beings. Our NGO vivo international works to overcome and prevent traumatic stress and its consequences within the individual, the family as well as the community, safeguarding the rights and dignity of people affected by violence and conflict for the development of peaceful, human rights-based, societal ways of living. Vegan living is a fundamental way to stop violence.

My name is Julie Dudley, I am not a chef I just cook alot lol, No the truth is I literally did a 40 day challenge to not eat any meat and never went back! My mind & taste bud palettes changed so much that I found myself moving into a whole new world of eating good! I wear alot of hats, however everyone knows me as Chef Jewl. I am a Plant-based Chef and I own a plant-based food brand here in Charlotte. I like to call myself a "Culinary Alchemist." I specialize in putting foods together for overall health & wellness. I am a certified foodie that has been eating clean for 7 years now. I had to learn how to put foods together to nourish ylthe body but still enjoy it guilt free! Well I have definitely went over beyond in this area and mastered it!