As Dr. Richard Oppenander, author of Comfortably Unaware would say, I was! At 47, my life would be catapulted into a different paradigm, another dimension that showed me the deeper underbelly of this machine we call society. At 47, after a half lifetime of experiencing abuse , ( not from home but elsewhere) sexual violence, substance addiction, and what it felt like to be the subject of domination by force by someone stronger, who took what was never given ( as we do to the victims of anthropocentrism )I figured out, after becoming an ethical vegan, why society is experiencing self inflicted wounds.
I was getting ready to open my small 24 seat cafe, on the first floor of The Grand Summit Hotel and Conference Center. I'd just gotten done running the breakfast line and it was time to change hats and open the cafe.
A routine I'd done since the hotel opened in 1996.
Chopping, dicing, and preparing the menu, I happened to have NHPR radio on. Something caught my ear. The word "slaughterhouse". A few sentences were mentioned about a slaughterhouse investigation. I'd not heard the word before, nor vegan for that matter. Pathetic in hindsight considering Judaism not only obligates us to never harm animals, but we must do everything in our power to protect them. Tsa'ar Be Alei Chayim. As an aside, if I ever end up in court, I have a good Jewish attorney and a Rabbi, all the help I need. So that word, slaughterhouse, stuck in my brain and when I went home, I looked up the story I'd heard about called, "They Die Piece by Piece", by Washington Post's Joby Warrick.
There was a photo. It was the head of a cow whose eyes were bloodshot, bulging. The headline was, " He's been skinned to his head, his legs cut off, and he's still conscious" https://www.washingtonpost.com/archive/politics/2001/04/10/they-die-piece-by-piece/f172dd3c-0383-49f8-b6d8-347e04b68da1/

I read the article and got sick to my stomach. Panic ensued. That panic is a daily part of my life. A walking panic attack, fully functional because, damn, I have to be for them!
The article in the Washington Post moved me like nothing ever had, prompting me to contact the journalist at the Post. We spoke. He put me in touch with who would become the reason I became vegan, almost overnight. Gail Eisnitz was the investigator who did the investigation that prompted the article, one of many years she investigated slaughterhouses for HFA, Humane Farming Association. I called and spoke with her. She sent me a signed copy of a book that I would come to buy multiple copies of and send to politicians and give away. I actually sent one to the White House where GWB was presiding over this pretentious and failing empire.

It was twisting trying to read what actually happens in these places far removed from the public's eye. Very twisting indeed. So horrific, and surreal, I could hardly stop talking about it at work, with family, the launch of why I spend much time alone, and feeling more like I live in a Rod Serling, Alfred Hitchcock series that civilized society.

So what choice did I have? To NEVER EVER spend one penny supporting this sickness, this grotesque and vulgar system that does atrocities to nonhumans manifesting in exactly the warped and deformed society we have, what with all its SYMPTOMS. That was it for me, Vegan almost overnight. Lost my job at the hotel after several calls to HR because employees were upset that I was talking about this, and becoming estranged from the community, even family, as I tried to bring up the darkness I'd become aware of. Nope! Leave us alone, We are entitled to eat "our meat", ( ever notice when talking to others about this, they always say, "my" meat, or "my" cheese, like the addicts they are, both to the supremacy that they cling to that makes them feel a false sense of status, and their ill-fated addiction to eating what causes their disease?

So that's the story. Since then, I've made it a point to use every possible tool in the box, to raise awareness that the plight of violence to animals, is the plight of violence to humans. They are inextricably one and while society claims to abhor cruelty to animals, even has some laws against it, that same society is guilty of egregious violence to animals and has become a victim of its own ethical, legal, and moral, schizophrenia.

I cook vegan food almost daily to bring to work, write many letters to my paper, have organized film showings, just finished teaching an after-school cooking class at one of the elementary schools and only used vegan recipes. I joined PCRM, ( www.pcrm.org) and always have their materials on hand to leave in hospitals, doctors' offices, wherever possible, and I have been the lone protestor at pig scrambles, kids fishing derbies, and more. Now I'd like to join Serina, buy a BUS, and travel nationwide doing exactly what is warranted, giving information that the current corporate media refuses to.


I grew up in the suburbs of West Hartford, CT. even though I was incredibly sensitive as a child, moving worms back to the soil, removing insects from the horse trough at camp, asking my daddy about fish because it must have bothered me to take them from their homes to his earnest reply, they don't feel pain. He just didn't know.

Vegan since about 2000. Vegetarian since birth. My daughter was born vegan and is adult now. I am over 50. I am married. I like travel, photography, scuba, motorcycle riding, antiques, reading, pottery. I am a Realtor with 12 years experience and ethical and moral responsibility. I take the responsibility very seriously & I value the relationships I have made along the way. 7275994958 http://www.debbiesmall.net/

I became a vegan about a year ago because I just felt unhealthy. I was overweight, my skin was pail and dull, so on, etc. The transformation was amazing! I lost 20 lbs and I beamed with healthiness.
But then… I went down for 3 weeks to visit friends and family. I decided beforehand that I would eat what they ate and not be a nuisance. Unfortunately, I have struggled to maintain my vegan diet since returning 5 months ago. I feel tired and moody

I was never a huge 'meat' eater, and was a bit bothered by my father hiding food from us kids, but he'd serve himself steak, like a big delicacy, and give us kids hamburger helper? By 2015 I was struggling to find my lifelong self, with a lifelong diet, and health, and animal product was the obvious choice. I've forever been an animal lover, more so now than before, and I knew at an early age, but perhaps subconsciously?, that when I saw that McDonalds was professing on their Golden Arches, 'Over x-million burgers served,' that there were restaurants were all over the place and the number was growing. A LOT OF BOVINE WERE SENSELESSLY KILLED because of gluttony and lack of education, and now We are fatter than ever and growing! We are our own keepers and our planet reflects what we are doing. It is not just cows, but all animals, all pieces of land, all parts of the planet, and our whole bodies. Ugh, where do we go from here, is how I feel sometimes.

Hoping to make a difference by making some lifestyle changes for my family xx

I’m on a journey to prevent so diseases! I will eat too live and not die and be an example for all those I can help.

I was experimenting with veganism until I watched the Gamechangers documentary. I decided to go from plant-based to vegan.

Watched Gamechangers. Decided to try to become vegan.

Vegetarian since childhood, realised through reading and films its not enough so changed to Vegan at the start of 2017. The main reason for my diet choice is avoiding harm to animals, although the benefits of minimising harm to the environment and my health are also important.

vegan mattresses

My whole life, I have been extremely connected to animals. Like magnets, we have always been drawn to one another. Even as a baby, my mom wrote in my baby book that I would not eat meat.
I wish I could say that I've been vegan since birth but, truth is I did eat meat and dairy for many years. Like so many others, I was raised in a household that said they loved and cared for animals but, sat down at the dinner table and ate others. I spite of this disconnect, I was otherwise passionate about rescuing and caring for just about every kind of small, furry fuzzy creature... mice, rats, hamsters, gerbils, bunnies, guinea pigs, ferrets, even a squirrel... you name it, I probably cared for it. My animals were my best friends and I was determined to dedicate my life to helping them.
I thought that veterinary medicine was my path and enrolled in Auburn. I was advised to go the "Animal & Dairy Science"/Vet route so I could get hands on experience with the animals faster. I had no clue what I signed up for. I learned first hand about the hormones, pesticides, antibiotics and everything that goes on behind the scenes in animal agriculture. As a sensitive, animal empath - I was horrified and immediately turned vegetarian and dropped out of school. Not long after returning home, "Diet for a New America" by John Robbins came into my awareness and as soon as I learned the truth about the dairy & egg Industry, I became vegan... March 1990. Best Decision Ever.
I became passionate about ianimal rights and for a time was President of Sarasota in Defense of Animals. I went on to become an Animal Cruelty Investigator with Manatee County Sheriff and in 2001, Founded the Non-profit Animal Resuce, Blue Heart Sanctuary.

Start the dr Brooke Goldners protocol for health reasons

Just feeling wonderful since I am Vegan. I am so sad I didn't went Vegan earlier in my life

I became vegan after participating in a 30 day vegan pledge program.

I grew up on a small farm in the midwest, we had cows, pigs, sheep, chickens, lots of cats, and a dog. I knew all about the process of raising animals that eventually were loaded up on a truck and...we know the rest.
I was the county fair queen and champion beef showman, but on the flip side, I remember the sadness I felt when that champion steer was loaded onto a truck.
In my college years, I announced I was a vegetarian to my family, that didn't go over well. It was like I had just denounced our way of life. However, my father - a hard working fit man who never drank alcohol or smoked, died of a massive heart attack at the age of 51. He looked so healthy, but we ate meat, eggs, and dairy at nearly every meal. Fast foward five decades and I watch The Game Changers. My next meal was vegan and I never looked back. I know most people can't change that quickly, but I did. I've witnessed several family members and loved ones struggle with heart bypass operations, the fear, the pain. I want to spare others (and yes, myself).

Was vegetarian not conscious to the hormones thta were being put in my body by diary. I got breast cancer. I survived cancer and am still healthy.I went ethical vegan in 2016 started a Save Movement chapter.

I am a cancer survivor and veganism saved my life!
I am organizer of Augusta GA Animal Save and Climate Save AGS and AV Augusta GA.
BEAR WITNESS WITH US!

Breast cancer survivor. Started for my health. Now ethical and an ARA

How I become a Vegan, here is my story of being vegan.
I started feeling good with myself when I was needed to make a change for Healthy life.
It was important step for my skin care routine and now I am feeling beautiful and glow. Don't eat processed products or go on unhealthy diets, Be bold for the things you want to be done with! Veganism means for me living like a child with clear and clean mind.
It simply gives it more meaning. For me is very important how do we take responsibility & use our own energy and what we do for our planet? All of this change me and the way of thinking. Now my body happy and thankful for being green and vegan.

I became vegan after watching many documentaries when you know better you do better.

I have been a Vegan for little over 3 years. I went cold turkey after watching Documentary “What the Health”...have not looked back or regretted anything since then. Prior to that I was a vegetarian for well over 20 years.

I also started a home base vegan bakery...Sweet IMALDA’s Vegan Bakery

My journey into the world of veganism began with a simple desire for better quality food. For years, I found myself constantly reading articles in popular magazines promoting the benefits of consuming grass-fed animals and Greek yogurt for their protein content. It seemed like the path to a healthier lifestyle was paved with animal products.

Then came the year 2020, a year that would slow everything down and open my eyes to a whole new way of thinking about food. It was during this time that I stumbled upon some incredibly insightful doctors on YouTube. One of the foremost voices in this awakening was Dr. Zach Bush. He painted a holistic picture of soil health, climate change, and the powerful role that consuming plants could play in healing our planet.

As I delved deeper into this new world of information, I discovered other remarkable physicians like Dr. Baxter Montgomery, Dr. T. Colin Campbell, and Dr. Michael Klaper. Their insights were eye-opening, to say the least. But what truly sealed the deal for me was the daily 30-minute live show by the Physician's Committee. It was like having a direct line to experts who could answer everyday questions about what to eat and why a plant-based diet was so beneficial.

Armed with this newfound knowledge, I embarked on a journey to transition my family's lifestyle. Admittedly, it wasn't always smooth sailing, especially with my three young daughters who occasionally sneaked non-vegan treats at school. However, the transformation we experienced was remarkable.

One of the most encouraging moments was when my middle daughter's skin, which had a light patch, returned to its normal pigmentation in just two weeks. It was a powerful testament to the healing potential of a plant-based diet.

But perhaps the most incredible transformation was witnessed in my husband, who had been battling diabetes for years. Within three weeks of adopting a plant-based lifestyle, he was able to stop taking his blood pressure medications. Over the course of two and a half years, he shed an astonishing 100 pounds.

My passion for this way of life led me to pursue certification as a Food for Life coach from the Physicians Committee for Responsible Medicine (PCRM). Today, I am on a mission to educate and inspire others to embrace a whole food, plant-based lifestyle. It's about savoring the goodness of fruits and vegetables with every meal, knowing that it not only benefits our health but also contributes to a brighter, more sustainable future for our planet.

In a world filled with choices, I've chosen a path of compassion, health, and environmental consciousness. It's a journey that continues to enrich my life in ways I could have never imagined, and I'm excited to share this transformative experience with others.

I'm an ethical entrepreneur. I love connecting with and learning from likeminded people as I've learned that we can't change the world alone. That's why I've chosen to invest the majority of my time in making connecting with likeminded people as easy as possible. I contribute with these 3 mission driven projects:

🌱 Shop Like You Give a Damn
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🌱 Vevolution
Vevolution is the home of the plant-based business community, where startups and investors come together to change the world. We offer plant-powered startups access to mission aligned investors and offer investors a steady deal flow of vegan startups from all over the world.

🌱 Vegan Entrepreneurs Network
The V-Entrepreneurs Network is an international network that empowers vegan entrepreneurs by providing a warm and open environment in which aspiring and seasoned entrepreneurs alike can learn and grow together.

I became a vegan after watching A Prayer for Compassion at a screening in Hendersonville. i literally had dairy at lunch and became vegan at 7pm that evening.

International Vegan Film Festival

I had 2 strokes as well as brain surgery. After my second stroke, I stopped eating meat, then fish, eggs, and dairy products. it was for the sake of taste. I just stopped liking these foods. So I ate for 1 year. But I didn’t call myself a vegan, because vegan is not about food, it’s about a conscious choice for me, philosophy. Then I began to eat some of the listed products. And now I'm a pescatarian. But since then, after the second stroke, I have not eaten meat. But the philosophy of veganism appeals to me very much🌱

I became vegan because of the WHAT THE HEALTH documentary. It totally inspired me and convinced me that it is better for my own body and the planet to go Vegan.

Hi, I went vegan because I watched What The Health. This changed me. I began to watch more and more on the China Study. I’m hooked. I also looked at what happens to the animals on the front end of the food process. This really did it for me. Plus the stories were proof on how fast and healthy one can be going vegan.

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For the past several years I have noticed that I felt increasingly woozy starting in December until late April . Late April or early May is the time of year that dandelion, garlic mustard, wild onions, chives start to come up and I start to forage greens and I feel sharp, happy, energetic and healthy. I foraged as usual at the start of the pandemic in 2020 and started looking into getting more veggies into my diet through the winter. I figured that the store bought kale/chickory/beet tops/ other greens that I was buying in the winter would be less nutritious than what I picked in the summer so I'd have to eat more of them. As the pandemic progressed I started losing weight, little at a time, and all over my body. I felt great, had (and still have) lots of energy .
I started to research a program for introducing a plant based diet to a particular ethnic group that was experiencing high rates of obesity and diabetes and saw my diet being touted on several websites and videos. Watching and learning I thought that increasing the variety of greens and grains might be beneficial so I started to pick up a more varied selection of greens added different nuts and added some spices to my diet. Since I keep feeling better and better I figure I'm doing OK and will keep going. I seldom eat out at restaurants so I haven't had to find a vegan restaurant or find items on a regular menu that I can eat, and I still have an occaisional egg a little cheese, or even a small piece of steak when I'm in the mood. But I draw the line at added sugar, "thanks, but not for me" and refined flour. No bread, cake, ice cream etc. My only problem with my diet now, is that I seldom get hungry. I eat a lot of "green" and it seems to keep me feeling satisfied. guess I'm "almost" a vegan. Feeling relaxed about food, Jganvet

I believe in the saying, "You are what you eat." I believe this to the core. I have been vegan for about eight years, and I love how I feel, think, look, and how I am giving back not just to the animals but to the planet. Living and eating with compassion have changed my life completely. I was in the military for about eight years and have served in Operation Iraqi Freedom III and IV. With that said, I have seen a lot of death, poverty, hate, destruction, captivity, and many horrible things and the dark side of a war.

When I first discovered about eating clean on a plant-based diet, I became instantly aware of how much hate and destruction that we cause not only to ourselves but to other living species and the planet. I sat down for a moment and realized that there is just too much hate in this world - this can't be the meaning of life. I could not sit and see how animals were treated for food, entertainment, pleasure, and personal objects, instead of as living souls. This realization disturbed me, and I wanted to change my life. I was tired of living and thinking in a world of shame and death.

When I started to transition to a plant-based diet, my body changed for the better, but my perception of life shifted. My heart opened up, and my mind could see and think clearly. As a result of my new lifestyle, my spirituality woke up, and I felt connected to the earth and all living things.

Four months later, I had successfully left the military to dedicate my activist life to being an educator on the health and fitness benefits of a plant-based diet.

I wanted to educate the world on the incredible sense of well-being and beauty that come when you live a life with even more compassion.

America has among the highest rates in the world in heart disease, cancer, and diabetes. Heart disease is the number one killer in this country. We are also among the worst around the consumption of animal products. Out of 198 countries, we are # 1 in meat consumption, sixth in eggs, and 17th in milk.

We also have been at war since 2001, for 16 years now.

I believe that it is time to shine a light of peace in this country and remember what's essential in the world: peace, love, compassion, connection, and life. Peace starts with what we eat - plants -, and who we don't eat - other beings.

When we consume animals who are treated with hate as they experience death, disease, rape, and many horrific things, we also consume all that negative energy.

So let's eat life and not death! Let's eat fruits, grains, lentils, vegetables, and foods that the earth has grown with experience and nourishment! Let's share the world with our fellow animal friends and do what nature intended for us: to live with happiness, health, and compassion for everyone and everything.

Took a food test when the labs came back I was allergic to dairy and eggs what a shock. Stopped it all and stopped catching colds!

I ran a vegan cafe, food cart and now my own vegan Chocolate company! It’s bean to bar, beyond ethical and Hawaii grown. It tastes pretty good too!

Been vegetarian since almost ever then became vegan for the animals. I will fight for animals rights for ever and wish to open an animals sanctuary.

I am passionate about plant-based nutrition for sustainability, health, and athletic performance.

Watched a documentary that opened my eyes to veganism

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I became vegan in high school in a small town and everyone thought I was crazy, haha. But I knew in my heart I was doing the right thing.

I am the founder of Lawrence KS non-profit farm sanctuary, Shy 38 Inc.
Www.shy38.com

I have always been a dedicated carnivore. I gained a lot of weight and attained 400 lbs, with an insulin pump, a1c of 12.4, high blood pressure, high cholesterol, restricted breathing due to the weight, couldn't move without effort and pain, couldn't walk more than 25 ft or stand for more than 2 min. So I had gastric bypass. I lost 160 lbs in one year because I couldn't hold any food down at all. It's been 3 yrs and I still can't hold down meat or drink cows milk without getting sick. I've come to realize that I can't depend on my old diet to live. I had lost a total of 200 lbs then I gained 50 back due to extreme sweet cravings. I started looking into alternative ways of eating while still getting my protein and meeting more of my nutrient needs. I was leaning towards Mediterranean, pescatarian, flexitarian but I started to look deeper and found youtube videos by Dr. Furhman, Dr. Colin Campbell, Forks over Knives, The Game Changers, etc and my thinking changed. I couldn't stand to hear the pigs screaming in pain or the thought of the emotional devastation of the separation of cows and their calves, the pain that chickens now live through because of overcrowding and hormones that make them grow too much and too fast. I found out I can get my protein from other sources without putting an animal in pain to do it. I am still on the journey and working on my diet with the goal of being fully vegan. I'm not eating meat at all, but I am still eating cheese and cooking with milk or cream when needed. I know there are alternatives to that and am researching product by product. I'm trying not to depend on processed vegan foods but concentrating on whole foods.

Vegan 3 yrs

vegan for the animals & enjoying a healthy lifestyle - street activist with AV Cube of Truth

I was reading and suddenly I came across a blog about how meat eaters and dairy eaters affects animals in harmful ways , then I further researched in this thing I decided not eat dairy products and go vegan.

I became vegan for the environmental reasons and quickly chose to stay vegan forever for the animals.

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Our mission is to spread the truth about why you may be sick, and more importantly, how to get well. All of the information on this website is free, and it will empower you to regain your health and give you hope for a brighter future.

Been vegan 6 weeks now.havent taken any drugs for my hip pain since

Peace to all.

58 years old, post-op RNY Gastric Bypass surgery. Severe osteoarthritis in both knees. Feeling much better overall since switching to a WFPB Lifestyle. I have lost 100 pounds in one year. Starting yoga and stationary exercises bike.

Love being vegan and love how healthy I feel!

Vegan for the animals, humans and planet. 🌱

Recent heart disease diagnosis has brought me here.

I was a vegetarian for 10 years and once I opened my eyes to the animal cruelty being a vegetarian contributes to, I became vegan!

I was raised a vegetarian in India but was a milk guzzler until I got to know about how cruel the dairy industry really is. Around the same time, I started reading blogger Steve Pavlina's story about going vegan. Both together prompted me to go on a 30-day trial of being vegan. Within about 6 months, I decided to permanently ditch dairy and go vegan for good.

I went vegan for ethical reasons and plant-based for my health. Having grown up with dogs, I eventually got dogs myself. It was the amazing bond I formed with my pooches as an adult that opened up my empathetic eyes to the complex and beautiful spectrum of emotions that animals possess, and ultimately, provided me with the conduit to vegetarianism in 2014. After watching Earthlings, and resonating so profoundly with the message of activists like Gary Yourofsky, James Aspey and Earthling Ed, I went vegan in 2016.

I was very ill in 2015, and I could barely walk. Within 6 weeks, I had lost 30 lbs and inflammation had disappeared.

Started due to health issues & then became aware of factory farming & then became aware of environmental influences of the food choices & life styles

I read a book called Man vs Beast that described factory farming when I was 11 years old and I haven't looked back ever since.

Concerned for my 22 year old daughters change to a vegan diet I looked into it and changed within 3 days. Health Planet Animal Rights. I have to be a part of this movement

I became Vegan due to my late wife Sharon's concern about what I would eat when she was gone to cancer. To relieve her stress and to not have her spend precious time worrying about teaching me how to cook I went Vegan. She saw that this was a good choice for me and all was well. I was able to loose considerable weight and get off blood pressure and cholesterol meds. I never looked back and never felt better.

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I've been on and off the vegan/vegetarian bandwagon for 30 years. It always felt somewhat weird but that was due to my being ignorant. I've been strict vegan since being convinced by the irrefutable evidence based research that clearly supports a whole foods plant based lifestyle as optimal diet for humans as presented by physicians like Dr. T.C. Campbell, Dr. N. Barnard (and PCRM), Dr. McDougall, Dr. M. Mills, Dr. P. Popper, Dr. B. Montgomery, Dr. Greger, etc......and this is it; there is no way not to be convinced. I'm vegan for good.

I was a vegetarian since age 11. 4 years ago i finally became woke and vegan. I became an activist organizer for DxE Panama and later also for Animal Save Movement and Earthlings Experience. I am currently busy with my Non profit foundation which is the umbrella for our activism here in Panama, as well as the basis for the vegan movement. Aiming at starting the construction of the first Farm Animal Sanctuary in Panama end of this year, or asap (CoVid 19 sort of makes things a bit unstable) I live with 20 rescued animals, 3 of which are Cats with FIV.

I coordinate a monthly vegan potluck in Greenville, SC.

I ate the standard American diet my whole life, I have been having surgeries since the age of 8 and I now know it was all from eating animal products. At the age of 41 I found out that I had colon cancer and had surgery to remove the tumors. I had a chemo port placed and before I started with the therapy I watched "what the Health" and immediately I went on a whole food plant based diet. I am almost 45 now and I feel better than I did in my 20s. I am now fascinated with the human system and learn as much as I can everyday and started working at a gym and am able to help others learn about the detrimental effects of the standard American diet and the benefits of a vegan diet by listening to my story

Because of health issues (raised PSA) I have embraced what I have long known to be true; Plant based lifestyle is superior.

I cannot contribute to the pain and suffering of an innocent living being. I went vegetarian at 21 and vegan 23 years later. Only regret; not going vegan at 21 🙁

After I saw some friends turn vegetarian and then vegan, I naturally became curious and started researching the vegan diet. When I read The China Study by Dr Campbell, it became very clear to me that a vegan and plant-based diet was the way for me. Afterwards, I became familiar with other vegan principles besides just the food.

I went vegan to save animals, they love and care too!

This was my New Years resolution for 2020 and I haven't gone back!

I want to rise my kid as Vegan

https://vegancouragement.com/deb-veve.php

I have decided to become vegan due to my health issues. I want to get my health back!

I've been plant-based for over 10 years. I was struggling with digestive issues which at one point had me down to eating only 5 foods. Plant based eating, among other things, brought me back from that mess to a fully healthy, vibrant life!

The more I ate plants, the more I felt compassion for animals. Coming from a farming, hunting background, it was a long path. But now I love it and support a couple non-profit vegan organizations in Africa that are transforming so many lives there!!

So far I have a lot more energy.

later

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I am a certified Holistic nutritionist and the fruits, veggies, nuts, seeds, and whole grains are the most healthful.

I watched the Yourofsky speech and the rest is history!

“Let’s start doing Meatless Mondays” my wife told me as I had a beer in my hand…”Ughhh, fine… I’ll give it a try.”

After a few weeks, I noticed I felt better after Meatless Mondays over any other day of the week (sadly indulging in Omnivore Meals)

So… I decided to give up Dairy for a few days… which turned into a week… which turned into a month… which turned into: “Damn, I don’t feel bloated anymore…”

That led to: “well let’s try more meat free days”… leading to… a few weeks… leading to “Damn I haven’t had meat or dairy in a month…” and my plant based journey began.

Now I say plant based, because that is a diet, or choice on how to eat.

It took me about 2 years to finally figure that out and understand what “being vegan” means…

Being Vegan is all about the animals. It’s about how you SEE them As beings and NOT animals, treat them ALL equal, and think about them as LIFE instead of PROFITS!

Animals>Hunans

Went vegan for health and ethical reasons.
Now I am a certified Vegan Nutrition Coach. I want to help educate people on healthier living through a better diet.

Through meditating under a tree in nature, I learned the deepest meaning of compassion which is Karuna. This led me to my transformation to veganism.

I am from Indiana, every meal is based around meat. I never thought I would ever become Vegan. Last May I went on a trip with a friend and she pointed out how I had went a whole 5 days without meat. I felt great. I decided to eliminate meat from my diet. A month later I watched Dr Rao’s ‘What the Health’, it changed the game for me. I decided at that moment that I was done with animal products. I realize how deep the program runs. I am now Vegan for the Animals and I feel a deep connection to their pain. I am a guardian of the Earth. We are all part of this gift.

Had terrible osteoarthritis, knees replaced 8 years ago. Hands hurt everyday, had carpal tunnel and trigger finger release on both hands. Very overweight and tired. Went vegan after seeing Knives Over Forks. It has been a process, learning so much from the experts and incorporating as much as I can. Hands no longer hurt, lost 35 pounds and feeling much better. More weight loss needed. A work in progress. I am 73 years old, golf 3-4 times a week and swim/water aerobics almost every day. All with a non-vegan spouse and I do all the cooking.

I started wanting to be healthier then I started learning about the other ways veganism helps the world.

Just trying to understand plant base.

Just learning more and trying to be as healthy as possible.

Just beginning vegan lifestyle

I was inspired to go vegetarian after reading books by Dick Gregory and John Robbins. Then I went vegan in 2010. When I went vegetarian, I dropped from 174 to 146 pounds without any effort. I'm happy to share info about how to be vegan, AND avoid GMOs, glyphosate, hidden MSG, soy, gluten and so forth. I know a little about raw food vegan diets, very low fat vegan diets, and am happy to share any of that. just email me at davejw98@gmail.com

Cleared up internal inflammation and acne as well as sports performance enhanced

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Prior to 2018 I was Plant Based from 1994 and no red meat from 1985

Out of necessity and in order to live, change required

My vegan transition was very quick. Around halloween 2013 my daughter asked me to watch a video with her...sneaky. It was the documentary Vegecated. After watching it she asked me if I would do the 6 week challenge with her. I agreed and we watched more videos on nutrition and food preparation. After about 2 weeks we decided that this was a sustainable of living. While it was challenging at first to read all the labels in the grocery store, little by little it became easier. While initially I chose veganism for my health, my conviction to stay on this path is for the animals and for the environment. I truly believe that the future health of our planet is dependent on a total transition to plant based lifestyle for all humans. And as a byproduct of compassionate living we will eradicate all forms of oppression and hate.

I became vegan because I couldn't stand being a part of the cruelty and killing of animals. It is wrong to hurt animals. All animals should be wild and free living exactly as nature intends.

I love animals and I recognize their inherent right to their own lives on their own terms. I could not live with the hypocrisy of demanding freedom for myself while taking it away from animals. Being vegan means I am no longer a hypocrite. ALL BEINGS DESERVE TO LIVE WILD & FREE WITHOUT INTERFERENCE!

I was fat sick & dying of heart disease, pre-diabectic, 6 yrs Insomnia. I could barely stand, my feet were so painful. Everything hurt. I had arthritis. I was Vegetarian for 18 years at the time. When I first went vegetarian I became very healthy but now I realise I was mostly Vegan then I got a job and more money started coming in so I started buying heaps of chocolate, cakes, cheese, Eggs, dairy milk. I was 55 yrs old & believed we get old, fat & sick, live on pharmaceutical drugs then Die... I was ! My mother died of a brain tumour, my uncle - diabetes, aunty - 3 strokes & she died before 55. Another aunty - cancer.
...Then a Vegan came into my life...I learned what happens to cows & chickens... I decided I cannot be a part of such horrific Cruelty!
My daughter rang me at the precise moment...her first words were "mum, I'm going Vegan" to which I replied "so am I...Little did we know the dramatic, miraculous change going Vegan would have.

My daughter is now a well known animal activists...In America her nick name is "thunder from down under" - someone else calls her "The perfect storm."

Within a very short time after going Vegan my body healed - COMPLETELY!! MY doctors reaction to my before & after Vegan blood tests was unbelievable... he just sat there staring from the before to after results & couldn't speak except to finally say "How?"
I needed the answers to that question so I went on a journey to find out WHY.... I found Dr. Neal Barnard, Dr. Michael Greger & so many more doctors that turned from traditional medicines to studying Nutrition.

I'm now 8 years Vegan & I'm 64 - I can run, climb, move my furniture myself... I'm stronger, healthier, faster than I've ever been in my life. My brain absorbs more information faster. I'm so Grateful!
11 people at my dog park have gone Vegan.
My 6 year old Granddaughter has become a Vegan activist but she pronounces Vegan as Began 😆. My sister & brother are Vegan.

After going Vegan to Stop Cruelty to farm animals - ones whole mind set changes and we find ourselves thinking ethically on every subject. I'm now also an environmentalist.

I would like to live to see a Vegan world in which Kindness motivates us - animal farmers grow crops & greedy polititicians have to start listening...this is when we Take back our Power ! With KINDESS💚🌳🐥

Once I researched veganism I fell in love with the lifestyle

My mother and father both passed away with a heart attack and I was heading in the same direction. I had diabetes, high blood pressure, asthma and was tried of taking over 6 different medications. Met a lady who encouraged me to go vegan and I was off my meds. After that I started a health food store education others about a more healthy lifestyle.

Went non-dairy first, still new to this - but have never been more sure of anything in my life that is right and true