My health was very poorly till the spring of 2015. I then started to receive even more callings from my inner self telling me to do healthier changes, since i smoked for 25 years and used to have a very hedonist life. In July 2015 i decided to move again to the UK and detached from everything in my country Portugal, sold the car and moved on to a new phase and to try again some self healing. In September 2015 i was able to quit smoking completely. March 2016 was the last time i visited a doctor after a spiritual awakening that led me to study all about my neurotransmitters in order to repair them, since they were all out of order due to 13 years of chemicals medical prescriptions to treat anxiety and depression, and other ailments, it also led me to work on my chakras after i learned all about this and others related therapies, and after this i became a vegetarian on the 16 of March 2016. I had became my own ayurveda doctor and spiritual guru. In March 2016 i was diagnosed pre diabetic, so in order to overcome and controle that issue, which what i had all my life, fats metabolism and bad energy management, i became a vegan and all the remaining health issues just faded away.