I heard about Dr. Gregor and his grandmothers amazing story about going plant based and not only getting herself out of a wheel chair, beating death, but she was walking ten miles a day from eating plant based for about a month. After diving in, I watched documentaries and podcasts, and audio books. I am also a huge animal lover and I felt like a hypocrite most of my life eating meat/dairy/etc knowing where it came from. Educating myself and taking off the blinders really helped me take the leap and now I am focused on trying to eat healthier and help support others to make the change.