I am on a Whole Food Plants Based (WFPB) diet mostly because there is precedent of heart attack (and cancer) in my close family. I started after reading Dr Fuhrman's "Eat to Live" book... the correct description of my eating style is "Nutritarian" ... and the "deal as closed" after watching Forks over knives in 2011.
Today I am a Pharmacist advocating Lifestyle Medicine and a WFPB diet to Prevent and Reverse most of Chronic Diseases; thus reduce or eliminate the need of Medications.