I started my Whole Food Planted Based journey on August 8th 2016, my first day of the PCRM Kick Start Program through the GreenFare Organic Restuarant in Herndon, VA. I have continued a SOS (Salt, Oil, Sugar free cooking) WFPB lifestyle for the last 3+ years lost 45 lbs and go off all medication. This information is too important not to share.