User banner image
User avatar
  • levi Charlton

I was suffering from bloated stomach so decided to cut everything out of my diet then re-introduce things like Chicken/Red Meat/Milk/Cheese etc bit by bit to lockdown what the issue was.
After a week i felt great and been Vegan ever since.
Im an Ultra Runner and found since turning vegan my recovery is very much next day. Rarely suffer from DOMs after the gym and generally feel fantastic