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  • Muhjahid Islam

Weighted 544Lbs in 2013 changed my mind after having server back pain, went to the emergency room 4 times to get a diagnoses after going to the veterans in Durham NC; the doctor told me I had diverticulosis, an inflamed pancreas and fatty liver disease. I put on my clothes she asked: "Where are you going"? My reply was everything you just told me has to do with what I put into my own mouth. At that time I went on a 10 day water fast, in two to three days I has no more pain. I remained on only plant food and by the end of the year I weighted 270 lbs. I went back to eating meat and starting feeling sick, and my stomach started giving me pain. So I've began to return to plant based foods. And my body, life and mind has grown in every direction.