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Colin Zhu, DO
I transitioned after my first marathon in NYC eating everything and found that it helped my performance recover better. After having read the scientific literature, I was convinced to stay on it and be a role model for others. Now, with the education, I use it to teach others how to transition and how to better THRIVE with it.
Website: https://www.chefdoczhu.com/
Website: https://www.chefdoczhu.com/