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  • Sandra Nomoto

My vegan story started in 2007 when I watched a screening of Earthlings. During the Q&A someone from the Vancouver Humane Society said that the best thing we can do to help the animals we'd just seen onscreen was to take meat out of our diets. I didn't do it 'cold turkey' but over the course of a few years I slowly focused on seafood and plant-based foods. I was able to let go of seafood in 2017 and when I found out I was sensitive to dairy (after taking a sensitivity test to get at the root of my digestive pains) in 2018, that was it.