MY FIRST BOOK IS COMPLETELY OUT! Download Katya’s Powerlifting Starter Guide
A book 90 pages long with reputable scientific papers cited, real life examples of clients and my own workouts, meal plans , recipes, recovery methods and equipment I use! THE BOOK IS FREE AND ALWAYS WILL BE.
So share with the ones you think it may be useful <3 Get it here: Powerlifting Starter Guide
You’re so awesome, thanks for sharing!